Hemp Seed Oil and Stress Relief
The Mental Health Foundation have released the statistic that 74% of UK adults have felt overwhelming amounts of stress over the past year.
As it is National Stress Awareness Month, we want to bring to light the different ways you can ease symptoms of stress and anxiety. These could be activities such as, going for a walk, having a “digital detox”, practicing meditation or listening to our favourite music.
You can also rely on Tonik to help ease those symptoms!
Amongst its other benefits, Hemp Seed Oil has proven to be a great supplement choice for people suffering from stress and anxiety.
It’s super rich in EFAs Omega 6 and Omega 3, which are positively linked to reducing anxiety levels and proteins triggered by stress hormones.
Hemp Seed Oil also has calming and soothing properties which can help you to sleep better and work as a natural pain relief.
Not forgetting to mention, our supplements are 100% natural with no added artificial ingredients or potentially dangerous nasties. Plus, they’re vegan too!
Find out more on our Hemp Seed Oil capsules here